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Health MOT – “prevention is better than cure” Adrenal Stress Profile (saliva diagnostic test) Physiological Load Assessment (Questionnaire) Assessment & Consultation 2hrs onsite - Aerobic Fitness Test (Treadmill) - Body Composition Analysis (% Bodyfat & measurements) - Blood Pressure, heart rate - Lifestyle Programme - Exercise Programme £275 Posture & Core Assessment with Corrective Exercise Programme “backcare & aesthetics” Posture Analysis - Spinal angle measurements - Muscle length/tension relationships - Dynamic movement screening Core function tests Corrective exercise programme coaching Report & programme 1 hr onsite £99 Physical/Sports Performance Assessment & Programme In-depth CHEK Assessment - 1.5hrs onsite Sport/activity review Periodised Programme 2 x 1hr programme coaching sessions (onsite) £360 Personalised Nutrition Package Metabolic Typing Assessment (Online Healthexcel Questionnaire) Physiological Load Assessment (Questionnaire) Food Allergy Test (blood) - Optional Results Folder 1.5hr consultation onsite 8 Week Programme with food diaries and email feedback ½hr follow-up consultation onsite or by phone £482 £250 without Food Allergy Test Contact us more more information. |
