The Assault Course Challenge

 “Are you tough enough?”
  Challenge 2010


Come & have a go if you think you are hard enough and win:

✺    Fame, glory & bragging rights
✺    A years’ Take Shape membership
✺    Fivefingers ‘primal’ shoes
✺    Riverford Organic vege box
✺    Plus other prizes

You’ll need to beat the trainers and all other challengers over the ‘black run’ to be crowned the winner.

500 metre track with 30 challenging obstacles.

How to enter:
Put in a timed ‘black run’ over the summer.  All those within 20% of the fastest time with be invited back to the finals day in September.  The fastest on finals days will be crowned the 2010 winner.  There will also be prizes for the Red & Blue runs.

How to play:
  • Come to a regular event (sign up to newsletter for details)
  • Book a private run
  • Come to the circuit class – every Thurs at 6.30pm
  • Book a group session - £30 (£55 with instructor)
  • Join Take Shape









11.    X-stream tree crossing & stepping stones (must step on all ‘stones’)

 
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