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Warning: Before beginning a programme of inactivity please consult your doctor. Sedentary living is abnormal and dangerous to your health.
Take Shape offer a tailored and personal approach to everyone’s health and fitness needs.
Leading personal trainer Ollie Martin formed Take Shape in 2002 to provide a different kind of fitness experience for his clients. One that incorporates Sports Science degree qualified trainers offering the latest and most effective training methods in an exclusive and friendly environment.
Take Shape personal training focuses on getting you, “the body you want” through exercise, nutrition and lifestyle. Personal training includes motivational techniques, one-to-one training, personalised nutritional analysis, action plans and innovative tools to help you succeed. These methods are then combined with appraisals, update reports and fun to guarantee you receive you the results you want.
Membership is not necessary at Take Shape, you simply pay for your personal training by the session. All training takes place in and around the exclusive Take Shape studio and assault course in Bletchingley, nr. Redhill. The studio includes state-of-the-art Technogym equipment, spacious private changing rooms, a consultation room and free car parking.
Contact us for a free consultation to make the first step in achieving your optimum body-shape and well-being.
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